July 5, 2018

Wilson Littlehead believes fitness is more than physical

Wilson Littlehead has a passion for people — people losing weight, improving their mental health and becoming well-rounded. He is a personal trainer and fitness technician […]
June 16, 2018

Blue Zones Cooking Demo

Learn about health and wellness during a Blue Zones Cooking Demo at Citizen Potawatomi Nation’s FireLake Discount Foods. The first Blue Zones Project approved grocery store […]
June 6, 2018

FireLake Discount Foods is the first Blue Zones Project-approved grocery store in Oklahoma

Blue Zones Project in Pottawatomie County recently announced that FireLake Discount Foods achieved designation as the first Blue Zones Project-approved grocery store in Oklahoma.  FireLake Discount Foods […]
May 19, 2018

Blue Zones Cooking Demo

Learn about health and wellness during a Blue Zones Cooking Demo at Citizen Potawatomi Nation’s FireLake Discount Foods. The first Blue Zones Project approved grocery store […]
May 1, 2018

Healing to Wellness Court helps transform risky lives into rewarding ones

  Citizen Potawatomi Nation’s wellness court welcomes many who choose sobriety, accountability — and a 9 p.m. curfew — over jail time. The 15-month Healing to […]
March 8, 2016

CPN Health Services welcomes new director, Chris Skillings

Chris Skillings. Health services provided by Citizen Potawatomi Nation continued to operate without missing a beat as the tribe’s clinics and wellness programs welcomed a new […]
September 15, 2015

FireLake Wellness Center attendee finds passion in running

Tammy Lorett admits that she had struggled with leading a healthy lifestyle for quite some time. On top of having to take daily medications, she had been […]
September 11, 2015

Physical therapy expands department with new hire Zachary Huff

 Coming up on the physical therapy department’s second anniversary, the program has quickly expanded to provide another physical therapist to treat the CPN Health Service’s always […]
March 24, 2015

Spring into Fitness 2015

Spring is right around the corner and I have had several people asking questions about fitness. Here are some of those inquiries and my responses. How […]