Hownikan Podcast: Empathy training and Olympic swimmer

During this episode, we’ll hear tips to increase empathy and de-escalation strategies, and listen back to a Tribal member who was an Olympic synchronized swimmer at the 2012 London games. We’ll also hear a cosmological story from the CPN Language Department.

Improving wellness across Indian Country one client at a time

For Tribal member and Personal Trainer Jessie James Whitney, personal efforts to live a balanced life inspire him to help others develop healthy habits. Whitney teaches a group fitness class every Friday at noon and has scheduled client appointments throughout the week at CPN’s FireLake Wellness Center.

Hownikan Podcast: April 2019

This episode explores the sounds and career of a CPN member who’s made a name for himself in hip hop, tips from a Tribal trainer and the history of the Nation’s Veterans Organization’s eagle staff.