Group therapy offers “Freedom from Smoking”

After attending training and learning about resources, CPN Behavioral Health Therapist Ray Tainpeah started leading smoking cessation classes for Tribal members and employees in 2005, using the American Lung Association’s Freedom from Smoking curriculum.

Top 5 Resolutions for 2015

  Millions of Americans ring in the New Year with resolutions to improve their lives. According to statistics from www.usa.gov, some of the more common resolutions include saving money, finding a better job, losing weight and even making an effort to stop smoking. The Hownikan sampled Tribal employees on their resolutions for the next year. Read More »