Hownikan Podcast: April 2019

This episode explores the sounds and career of a CPN member who’s made a name for himself in hip hop, tips from a Tribal trainer and the history of the Nation’s Veterans Organization’s eagle staff.

FireLake Discount Foods is the first Blue Zones Project-approved grocery store in Oklahoma

Blue Zones Project in Pottawatomie County recently announced that FireLake Discount Foods achieved designation as the first Blue Zones Project-approved grocery store in Oklahoma.  FireLake Discount Foods completed the certification process, which includes encouraging parking at the farthest spaces from the store, selling healthy grab-and-go lunches, hosting monthly shopping tours led by a registered dietitian, distributing Read More »

Healthy Valentine’s Day ideas

 On a daily basis CPN Healthy Heart Coordinator and Dietitian, Torie Fuller MS RD/LD, guides patients of all ages on how best to live a healthier life. Through dieting advice to ideas for heart healthy activities, Fuller focuses on being creative and bringing fresh suggestions to those she serves. This year, the CPN dietitian provided Read More »