January 3, 2018

Healthy goals: new year, better you

Submitted by Kassi Roselius A new year brings about new possibilities and the desire to better oneself. However, keeping these commitments can, at times, become more […]
March 24, 2015

Spring into Fitness 2015

Spring is right around the corner and I have had several people asking questions about fitness. Here are some of those inquiries and my responses. How […]
November 17, 2014

CPN welcomes new Diabetes Dietitian, Rochelle Plummer

 November 14 was World Diabetes Day, which raises awareness about the risks associated with the prevalent disease. For Native Americans, it is a disease that can […]

Blue Zones Cooking Demo

Officially the first Blue Zones Project approved grocery store in Oklahoma, Citizen Potawatomi Nation’s FireLake Discount Foods is hosting a Blue Zones cooking demonstration. A guest […]