April 2, 2018

Citizen Potawatomi Nation celebrates Health Week

Submitted by Kassi Roselius, M.D., M.P.H. Citizen Potawatomi Nation Health Services (CPNHS) Public Health would like to use this opportunity to promote health and wellness for […]
April 3, 2020

Mental self-care during quarantine

The CPN Behavioral Health Department shares some tips and practices found across the field of mental health treatment and recent recommendations from a variety of national organizations.
April 17, 2020

Get up and move to improve mental health

We are probably feeling a bit cramped right now with all the limits we hear about saying we can’t do things, so try looking at what we can do.
April 22, 2020

Building new positive mental cues

In times like these when our social supports can seem limited, it may be helpful to find the things that tell us it just might be a good day today.
May 22, 2020

Space can be a good thing

While many of us long for the kind of human contact we knew in the recent past, we can still experience too much closeness at times with the people we love. I know this seems confusing, and that’s because it is! But it’s also okay.
September 18, 2020

Communication breakdown: it ain’t just a river in Kansas anymore

We aren’t always clear with one another in our communication. Right now seems particularly difficult to many people with so many messages about so many things going on in our society.