Exposure to adverse, distressing events such as forced removal and cultural loss across multiple generations can manifest in anxiety, depression and other mental illnesses.
Tribal member Ashley Cole finds herself drawn to helping Native American youth with their mental health and hopes to use suicide prevention methods as a licensed psychologist in the near future.
the Citizen Potawatomi Nation Behavioral Health Department held its first QPR suicide prevention training for Tribal employees. QPR stands for “question, persuade and refer.”
Stress manifests itself both mentally and physically, effecting everyone in some form. The International Stress Management Association recognizes the first full week in November as International Stress Awareness Week.
Ertz's Native American cultural and family connections run deep. She grew up in rural South Dakota, and her father is a psychologist as well. Watching him serve other people during her childhood influenced the decision to choose behavioral health.
The CPN Behavioral Health Department shares some tips and practices found across the field of mental health treatment and recent recommendations from a variety of national organizations.
Most of us use our phones, tablets, and computers all day, and at times, well into the night. Technology can be very useful, but it can also cause some unnecessary worry.
The National Alliance on Mental Illness has a number of apps to help anyone with a smartphone and a desire to improve their mental health through practice and introspection.
While many people are helping in ways that make a direct impact right now, there are a great number of us who want to help but just simply do not currently do work in a direct care capacity.