January 2, 2019
Published by CPN Public Information Office at January 2, 2019
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Tribal dietitian makes eating healthy fun

Maggi Gilbert recently joined CPN as a registered dietitian at FireLake Wellness Center. She enjoys her new job that includes patient care, cooking demos and grocery store tours.
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November 9, 2012
Published by CPN Public Information Office at November 9, 2012
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Mandi’s Delights inside the “Olde Owl Shoppe”

Mandi’s Delights is located at 6 E. Main St. in the “OLDE OWL SHOPPE” in Shawnee, OK. They have soups, salads, wraps, and sandwiches. They also […]
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November 7, 2012
Published by CPN Public Information Office at November 7, 2012
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Crustless Pumpkin Pie

  INGREDIENTS: · 15 oz Libby’s Solid Pack Pumpkin · 12 oz fat-free evaporated milk · 1/2 cup Egg Beaters Egg Beaters · 2 tsp pumpkin pie spice · 1/2 cup […]
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November 7, 2012
Published by CPN Public Information Office at November 7, 2012
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Vegetable Herb Stuffing

  INGREDIENTS: · 3 large raw carrots, chopped · 3 medium raw celery stalks, chopped · 1 C. fresh mushrooms pieces or slices · 1 medium onion, diced · 1 T. […]
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November 7, 2012
Published by CPN Public Information Office at November 7, 2012
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Cranberry Sauce

  INGREDIENTS: · 1 16 oz package of fresh cranberries · 1/2 cup of DOLE Pineapple, orange, banana juice( can use plain orange juice) or no sugar added […]
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October 18, 2012
Published by CPN Public Information Office at October 18, 2012
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Wellness Walks!

  All patients* with diabetes are invited to join the Diabetes & Healthy Heart Staff for WELLNESS WALKS! It is a great opportunity to increase your […]
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October 11, 2012
Published by CPN Public Information Office at October 11, 2012
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Taco Soup

Spicy Taco Soup Minutes to Prepare: 5 Minutes to Cook: 20 Number of Servings: 8   Ingredients 1 lb lean ground beef 1 onion, chopped 2   […]
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September 27, 2012
Published by CPN Public Information Office at September 27, 2012
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DATE TO COME!

We do not yet have a date scheduled for our next cooking demo, but if you would like to add your name to our list, we […]
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September 27, 2012
Published by CPN Public Information Office at September 27, 2012
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Starbucks

Starbucks ·         Perfect Oatmeal w/ Brown Sugar Topping Calories: 190, Total fat: 2.5 g, Saturated fat: 0.5 g, Cholesterol: 0 mg, Sodium: 105 mg, Carbohydrates: 38 […]
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