As a licensed professional counselor, Rickey Whisenhunt works with Citizen Potawatomi Nation Behavioral Health patients on their self-care and affirmations as tools to improve their mental health. Self-Care Awareness Month in September is an excellent time to create new habits.
In today’s episode, we’ll discuss an award recently granted to the Tribe’s community development financial institution, hear from a Nashville musician who was discovered by Tonight Show host Jimmy Fallon and learn some tips and tricks for self-care.
By Darian Towner, Prevention Specialist, CPN House of Hope September is Self-Care Awareness Month. A majority of individuals would likely agree that they take care of themselves daily. The basics are covered, at least: we wake up, go through our morning hygiene routine and attempt to grab some combination of food and caffeine. Later, we Read More »