Many people start a new year with self-improvement and fitness goals in mind. However, the cold weather often puts a chill on motivation. There are still several ways to maintain your fitness momentum into 2022.
Even though FireLake Wellness Center closed on March 17 due to the COVID-19 crisis, staff is still working diligently to clean the facility from top to bottom.
Citizen Potawatomi Nation offers many services elders utilize to stay full of life and free of pain, and Healthy Aging Month provides an opportunity to learn how to maintain an active lifestyle and independence.