Space can be a good thing

While many of us long for the kind of human contact we knew in the recent past, we can still experience too much closeness at times with the people we love. I know this seems confusing, and that’s because it is! But it’s also okay.

Trying to understand each other during COVID-19

When we feel irritated, frustrated or annoyed with other people, trying to understand them and their thoughts will certainly help reduce those feelings. Almost every time we feel one of these three feelings, it is because we do not understand something about where others are coming from.

Second annual Community Baby Shower empowers families

More than 600 guests attended the second annual Community Baby Shower hosted by Citizen Potawatomi Nation’s Workforce & Social Services Department and the CPN Child Development Center on Wednesday, March 4, 2020.

Language update: May 2020

During this challenging time, it’s important to know that you have lots of opportunities to learn your language online.

Rise in domestic violence during pandemic

The National Domestic Violence Hotline, which normally receives up to 2,000 calls per day, counted only 951 callers between March 10 and 24. This does not mean that help is not needed; it simply means these victims do not have an opportunity to contact anyone for help.

Different ways of coping with COVID-19

Our purpose in all of this is to stay safe. Stay safe physically and emotionally. Those are the goals. After that, go ahead and pick up a new hobby, or stay home and do nothing; or find a balance between the two.

FireLake Wellness Center update: May 2020

Even though FireLake Wellness Center closed on March 17 due to the COVID-19 crisis, staff is still working diligently to clean the facility from top to bottom.

Information overload safety plan

While it is certainly important to stay informed, it is also important to know when to take a break and avoid information overload. Sometimes this is going to include letting people around us know when to take a break.

Anxiety from restriction and re-integration

A lot of us have had anxiety about COVID-19, anxiety and/or depressive feelings from the restrictions intended for our protection, and anxiety about the re-integration to social interactions that we may have wanted for a while, which is okay.